Deep Breaths

Before I start, I need everyone to do me a favor. Take a long deep breath, and hold it in. Count to three. Exhale, long and slow. Repeat that a few times. Until you are nice and relaxed. Awesome, thank you. I’ve been doing that all day. No, not because I think our new president […]

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The difficulty of this moment

The theme of this blog has become living in the moment. We all want to be our happiest selves, enjoying the little things, reducing stress, freeing our minds of clutter. I have talked in great lengths about the Film Peaceful Warrior, and have even adapted that title to describe myself and the never ending battle […]

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Dependability

This blog has meant quite¬†lot to me. It has opened my eyes, cleared my clouded head, and given me perspective on just how lucky, and loved, I am. The past few months I have been thinking hard as to what this website should be, and where it should go. I started writing again, and stopped […]

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